Reframing is a powerful tool to re-train your brain, but there’s a lot of skepticism around why it’s actually important and if it actually does anything. In this episode, I’ll tell you why reframing is one of the most powerful tools I use with my clients. Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at checkout to save 15%