Happy Hump Day! In the Hustle and Bloom E-Book, today is the Wednesday Hump Day Health Reset. Your physical health is just as important as your mental health - and did you know that they influence each other? In this episode, Jillian talks about the importance of both and how to use physical activity to positively influence your mind. You can find the FREE Hustle and Bloom E-Book here: www.northernresolutions.com/freebies Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: [email protected] Website: www.northernresolutions.com