#MindfulMonday kicks off our week with the Hustle and Bloom E-Book, a FREE downloadable resource for women that work full-time and want to hit the Refresh function on their mind, body, and energy. Mindful Monday helps re-center our mind by thinking through our thoughts and feelings in order to avoid emotional reactivity. Find the e-book at www.northernresolutions.com/freebies Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: [email protected] Website: www.northernresolutions.com