a 15-day somatic journaling, EFT tapping, and meditation with breathwork challenge on feeling worthy & good enough as you are.
The feeling of not being good enough is heavy.
Perfectionism, the fear of failure, feeling "behind" in life, feeling like you're not reaching your potential, having a wounded inner child....whatever your experience is, you've been made to feel like you're not enough.
Each day for 15 consecutive days, you'll receive an exercise that should take you no longer than 10-15 minutes to complete.
This challenge is a combination of somatic journaling, EFT tapping, and meditation infused with breathwork.
You will begin to heal your worthiness wound and begin building real self-belief.
It's time to reclaim your worthiness, have clarity in your thoughts, and feel lightness in your body.
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