Do you roll your eyes when your coach tells you to access your higher self?
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โ Maybe visualization doesn’t work for youโฃ
โ Maybe you have a hard time feeling the feels if you haven’t already accomplished your goalโฃ
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So when someone tells you that how they’ve succeeded is by activating their highest self, you can’t help but dismiss that woo-woo bullshit and declare that it will never work for you.โฃ
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Here's 3 ways you can actually start tapping into your highest self:
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๐๐ช๐ท๐ฆ ๐ฉ๐ฆ๐ณ ๐ข ๐ฏ๐ข๐ฎ๐ฆ ๐ต๐ฉ๐ข๐ต ๐ช๐ด ๐ฅ๐ช๐ง๐ง๐ฆ๐ณ๐ฆ๐ฏ๐ต ๐ง๐ณ๐ฐ๐ฎ ๐บ๐ฐ๐ถ๐ณ ๐ฐ๐ธ๐ฏ.โฃ
Identifying the traits, feelings, and characteristics of someone who has what you desire is easier if you don’t have to imagine it’s you and all of your contributing beliefs & stories.โฃ
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๐๐ช๐ด๐ถ๐ข๐ญ๐ช๐ป๐ฆ ๐ด๐ฐ๐ฎ๐ฆ๐ฐ๐ฏ๐ฆ ๐ฆ๐ญ๐ด๐ฆ.โฃ
If there’s someone you admire that already has what you want, ain’t no shame in visualizing what they’re doing and how they may be feeling. In NLP this is called modeling, and is an effective way of replicating a person’s behaviors to make the goal seem more attainable, as you can see the possibility.โฃ
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๐๐ช๐ด๐ข๐ด๐ด๐ฐ๐ค๐ช๐ข๐ต๐ฆ ๐ง๐ณ๐ฐ๐ฎ ๐ต๐ฉ๐ฆ ๐ฑ๐ช๐ค๐ต๐ถ๐ณ๐ฆ.โฃ
The subconscious mind can’t tell the difference from real or imagined, and when you’re setting a goal for you to achieve, it’s important to be looking at yourself in the picture so your brain knows what to work towards. So instead of looking through your own eyes, look at yourself in the picture of when you have achieved the goal you want.โฃ
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๐๐ฎ๐ญ ๐ฌ๐จ๐ฆ๐๐ญ๐ข๐ฆ๐๐ฌ, it’s hard to access that highest version of yourself because you have persistent negative beliefs that stop you from seeing the potential you’re capable of.โฃ
Find more from Coach Jill by going HERE!
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