I recently had a client ask how she could change the habit of sleeping in, in order to become her highest self.
Instead of giving her tips like creating an evening routine so you go to bed earlier, listening to subliminals while you sleep, rewarding yourself for waking up early - I asked her what the big fucking deal was with sleeping in.
I encouraged her to ask herself what she was making it mean that she was sleeping in. 𝘏𝘪𝘯𝘵: Society tells us that sleeping in is lazy. But is that objectively true?
𝘏𝘪𝘯𝘵: No. Lol
We realized that she actually was a night owl, and was just shaming herself for not doing her work earlier in the day - even though she got plenty of work done when she slept in and worked in the afternoon/evening.
My question to her, and to you, is the same.
𝗪𝐡𝐚𝐭 𝐢𝐟 𝐲𝐨𝐮 𝐣𝐮𝐬𝐭 𝐟𝐮𝐥𝐥𝐲 𝐟𝐮𝐜𝐤𝐢𝐧𝐠 𝐚𝐜𝐜𝐞𝐩𝐭𝐞𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟?
Your problem is that you’re living under the But’s - But if I let myself sleep in, I won’t get any work done. But I’ve never had that kind of luck before. But my business isn’t thriving like hers. But people really don’t care what I have to say. But I don’t come from that kind of family where money was easy to make.
Fully accepting yourself isn’t conditional based on if you’re good enough. It’s a fucking requirement. It’s the FIRST step before you do anything else.
When I work with my private clients, our first step is hashing out all of the shit that makes you feel unworthy of the money, the success, the clients, the stuff, the everything - and we make it neutral.
We release the negative emotions and stories behind those things and fucking let that shit goooo.
We make it mean absolutely NOTHING about where you’re going.
The rest is 🍰.
Find more from Coach Jill by going HERE!
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