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I had a 1:1 client the other day who has already made 6-figures in her business. During our session, she said “Oh I’m in pajamas right now, I’ve been in pajamas all day, I should be more put together.” I asked her what she meant by that, and she said that “6-figure coaches don’t wear pajamas all day.” And I just thought that was sooo funny. Not in the way that I was laughing at her, but I was laughing at the fact that so many of us come from corporate backgrounds, like this client and we think quitting our jobs and running our own businesses will free us from those chains of restriction and professionalism, and what we make that mean - and really, we bring those things with us. I asked her, “What if you were told about how many millionaires sit around in sweatpants all day?”
Because the truth is, there are so many...
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Here’s one thought you need to have, that will honestly make you thousands of dollars as a coach - and in any industry:
“Nobody can do it like me.”
And the reason why you may not be making thousands of dollars is because you don’t believe this thought. Believing that nobody can do it like you would mean that you’d have to hold what you know in high regard. To believe that you’re an expert, and worthy of being respected and recognized as one.
Here’s the easiest way you can begin to bridge the gap between not thinking this and believing with your whole heart - there is truly nobody in this world with your energetic blueprint.
With your fingerprint, even. You have your own sacred, unique identity in this world. Nobody else has had the exact same experiences, plus your education, plus your history, plus your...
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What has come to mind for me is how much we hear how you have to step outside of your comfort zone. How much we hear that nothing good ever happens inside your comfort zone, and you need to step out of it. It's going to feel uncomfortable.
But then when it actually happens, we want to freak out and make it mean something. We want to go down the rabbit hole. We want to make it mean that because I'm uncomfortable before doing a coaching call, that I'm not good enough and that I'm not supposed to be coaching and that this person hates me and that I'm never going to be able to get another client again.
That is just one example of something that could happen when we make our uncomfortable feelings mean something about ourselves. As an online entrepreneur, there is always going to be a level of discomfort for you. You are not pushing the envelope if you feel...
๐ฆ๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐๐ต๐ฎ๐ ๐บ๐ ๐ฏ๐ฒ๐๐ ๐บ๐ฒ๐ป๐๐ผ๐ฟ๐ ๐ฎ๐ป๐ฑ ๐บ๐ ๐ฏ๐ฒ๐๐ ๐ฐ๐น๐ถ๐ฒ๐ป๐๐ ๐ฎ๐น๐น ๐ต๐ฎ๐๐ฒ ๐ถ๐ป ๐ฐ๐ผ๐บ๐บ๐ผ๐ป?
They all become the #WorthyWoman version of themselves, over and over again, to achieve the next goal and the next goal and the next goal.
They have habits and rituals that they stick to.
They actively work on changing the negative voice inside their head to one of empowerment.
They surround themselves with people who get it.
They are always embodying and acting from the highest version of themselves.
These are money-making activities
Your identity, your thoughts, your beliefs - they’re influencing the way you see your business, which affects your behaviour and creates your results.
If your thoughts were a cake, what would the result be when you took it out of the oven?
Your childhood unicorn birthday cake (๐ฆ๐ท๐ฆ๐ณ๐บ๐ต๐ฉ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถ ๐ฉ๐ฐ๐ฑ๐ฆ๐ฅ ๐ช๐ต’๐ฅ ๐ฃ๐ฆ, ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ณ๐ฆ)?
Or is it lopsided, messy, and not exactly what you were going for (๐ฃ๐ถ๐ต ๐บ๐ฐ๐ถ’๐ท๐ฆ ๐ค๐ฐ๐ฏ๐ท๐ช๐ฏ๐ค๐ฆ๐ฅ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง ๐ช๐ต’๐ญ๐ญ ๐ฅ๐ฐ ๐ง๐ฐ๐ณ ๐ฏ๐ฐ๐ธ)?
๐๐’๐ ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ...
๐๐จ๐ฎ ๐ฐ๐๐ซ๐ ๐ญ๐๐ฎ๐ ๐ก๐ญ ๐ญ๐ก๐๐ญ ๐๐๐ข๐ง๐ ๐ฆ๐๐๐ง ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐ฐ๐๐ฌ ๐๐๐๐๐๐ญ๐ข๐ฏ๐.
We live in a world of the “just fucking do it” and the “you get what you work for” mentality. Discipline was seen as authoritative, that there was a “right” or “wrong” way to be.
You were taught that in order to get the results you wanted, you had to do things you didn’t want to do, but that you were “supposed” to do.
Does the phrase, “You can’t just do anything you want” ring a bell?
This particular story was one that I had to rewrite for myself.
The story that told me I couldn’t have fun and make money. That it had to be hard. That resting in bed all weekend was bad. That I had to be working on my business 8 hours a day to be successful. That swearing on the internet would make people not like me. That it was rude to talk about how much money I’ve made.
It all stemmed from punishing myself and making myself feel bad for being the...
I recently had a client ask how she could change the habit of sleeping in, in order to become her highest self.
Instead of giving her tips like creating an evening routine so you go to bed earlier, listening to subliminals while you sleep, rewarding yourself for waking up early - I asked her what the big fucking deal was with sleeping in.
I encouraged her to ask herself what she was making it mean that she was sleeping in. ๐๐ช๐ฏ๐ต: Society tells us that sleeping in is lazy. But is that objectively true?
๐๐ช๐ฏ๐ต: No. Lol
We realized that she actually was a night owl, and was just shaming herself for not doing her work earlier in the day - even though she got plenty of work done when she slept in and worked in the afternoon/evening.
My question to her, and to you, is the same.
๐ช๐ก๐๐ญ ๐ข๐ ๐ฒ๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐ฎ๐ฅ๐ฅ๐ฒ ๐๐ฎ๐๐ค๐ข๐ง๐ ๐๐๐๐๐ฉ๐ญ๐๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐?
Your problem is that you’re living under the But’s - But if I let myself sleep in, I won’t get any work done. But I’ve never had that kind of...
Let’s say you’re a Mindset Coach who uses human design in their business.
If you grew up around people who used human design often and who thought running a coaching business from social media was the norm, you wouldn’t be constantly questioning if they think what you’re doing online is weird.
And that’s because your paradigm, which is defined as a pattern of being or a model, is different than what they’re used to.
And typically, people who aren’t committed to mindset work or personal development aren’t actively changing their paradigm.
There’s nothing wrong with what you’re doing, it’s just ๐ฅ๐ช๐ง๐ง๐ฆ๐ณ๐ฆ๐ฏ๐ต from the paradigm that the people around you have used to.
When you’re around people who get what you’re doing, whether that’s in person or online, it’s less likely you’ll question if what you’re doing is ๐ณ๐ช๐จ๐ฉ๐ต or ๐ธ๐ณ๐ฐ๐ฏ๐จ.
๐๐๐ฉ๐๐๐ญ ๐๐๐ญ๐๐ซ ๐ฆ๐: The value of my services...
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Today's topic is all about personal development. It can be pretty hard to stay on track of personal development, especially because you're going to be upleveling all the time. You're going to be doing new things and your brain is simultaneously trying to keep you safe. It sees every emotional risk as danger. It equates physical danger the same as it would emotional danger. That's why you would be just as terrified of going on a stage and speaking in front of people as you would before going skydiving. That's just because our brains are trying to keep us safe. It's trying to prevent us from any unnecessary feeling, negative emotion, because those negative emotions lead to negative consequences. When we feel bad, we naturally do things that aren't in our best interests. The way you uplevel is to do things that scare you or to do things that push you out of that comfort...
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