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Listen to this episode on the From Imposter to Empowered podcast:
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Hereโs one thought you need to have, that will honestly make you thousands of dollars as a coach - and in any industry:
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ย โNobody can do it like me.โ
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And the reason why you may not be making thousands of dollars is because you donโt believe this thought. Believing that nobody can do it like you would mean that youโd have to hold what you know in high regard. To believe that youโre an expert, and worthy of being respected and recognized as one.
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Hereโs the easiest way you can begin to bridge the gap between not thinking this and believing with your whole heart - there is truly nobody in this world with your energetic blueprint.
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With your fingerprint, even. You have your own sacred, unique identity in this world. Nobody else has had the exact same experiences, plus your education, plus your history, plus your certifications, plus your story of how you got into businessโฆ and the ...
Listen to this episode on theย From Imposter to Empoweredย podcast:
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What has comeย to mind for me isย how much we hear how you have to step outside of your comfort zone. How much we hear that nothing good ever happens inside your comfort zone, and you need to step out of it. It's going to feel uncomfortable.
But then when it actually happens, we want to freak out and make it mean something. We want to go down the rabbit hole. We want to make it mean that because I'm uncomfortable before doing a coaching call, that I'm not good enough and that I'm not supposed to be coaching and that this person hates me and thatย I'm never going to be able to get another client again.
That is just one example of something that could happen when we make our uncomfortable feelings mean something about ourselves. As an online entrepreneur, there is always going to be a level of discomfort for you. You are not pushing the envelope if you feel totally comfortable in whe...
๐๐จ๐ฎ ๐ฐ๐๐ซ๐ ๐ญ๐๐ฎ๐ ๐ก๐ญ ๐ญ๐ก๐๐ญ ๐๐๐ข๐ง๐ ๐ฆ๐๐๐ง ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐ฐ๐๐ฌ ๐๐๐๐๐๐ญ๐ข๐ฏ๐.โฃ
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We live in a world of the โjust fucking do itโ and the โyou get what you work forโ mentality. Discipline was seen as authoritative, that there was a โrightโ or โwrongโ way to be.โฃ
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You were taught that in order to get the results you wanted, you had to do things you didnโt want to do, but that you were โsupposedโ to do.โฃ
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Does the phrase, โYou canโt just do anything you wantโ ring a bell?โฃ
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This particular story was one that I had to rewrite for myself.
The story that told me I couldnโt have fun and make money. That it had to be hard. That resting in bed all weekend was bad. That I had to be working on my business 8 hours a day to be successful. That swearing on the internet would make people not like me. That it was rude to talk about how much money Iโve made.โฃ
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It all stemmed from punishing myself and making myself feel bad for being the way that I was.
And this made me think, โ๐ ๐ฉ๐ข๐ท๐ฆ ๐ต๐ฐ ๐ฃ๐ฆ ๐ฎ๐ฆ๐ข๐ฏ ๐ต๐ฐ ๐ฎ๐บ๐ด๐ฆ๐ญ๐ง ๐ต๐ฐ ๐ฃ๐ฆ ๐ฑ๐ณ๐ฐ๐ฅ๐ถ๐ค๐ต๐ช๐ท๐ฆ, ๐ต๐ฐ...
The reason why it takes time to get to your next level is NOT because โit just takes timeโ.โฃ
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๐๐ญโ๐ฌ ๐๐๐๐๐ฎ๐ฌ๐ ๐ฒ๐จ๐ฎ ๐๐ข๐ง๐๐ฅ๐ฅ๐ฒ ๐๐๐๐ข๐๐๐ ๐ฒ๐จ๐ฎ ๐ฐ๐๐ซ๐ ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ ๐จ๐ ๐ญ๐ก๐๐ญ ๐ง๐๐ฑ๐ญ ๐ฅ๐๐ฏ๐๐ฅ.โฃ
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You see your success as a flight of stairs that youโre climbing - it all feels very restricted, rigid, and linear.โฃ
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But it doesnโt have to be this hard. It doesnโt have to take such a long time.โฃ
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Every time you uncover another layer of why you feel unworthy, you remove a heavy brick from the wall of your unworthiness. You acknowledge that part of you, validate that part of you, and release - and you give yourself permission to level up.โฃ
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๐๐จ๐ฎ ๐๐ซ๐ ๐ญ๐ก๐ ๐จ๐ง๐ ๐ญ๐ก๐๐ญ ๐๐๐๐ข๐๐๐ฌ ๐ฒ๐จ๐ฎโ๐ซ๐ ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ ๐จ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐ข๐ซ๐ฌ๐ญ ๐๐ฅ๐ข๐๐ง๐ญ. And then your second client. And then your first $5K month, and then your first $10K month.โฃ
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๐๐ฉ๐ฆ๐ฏ ๐บ๐ฐ๐ถ ๐ฉ๐ฐ๐ญ๐ฅ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง ๐ฃ๐ข๐ค๐ฌ ๐ง๐ณ๐ฐ๐ฎ ๐บ๐ฐ๐ถ๐ณ ๐ฏ๐ฆ๐น๐ต ๐ญ๐ฆ๐ท๐ฆ๐ญ, ๐ช๐ตโ๐ด ๐ฃ๐ฆ๐ค๐ข๐ถ๐ด๐ฆ ๐บ๐ฐ๐ถ ๐ง๐ถ๐ฏ๐ฅ๐ข๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ๐ญ๐บ ๐ฃ๐ฆ๐ญ๐ช๐ฆ๐ท๐ฆ ๐ต๐ฉ๐ข๐ต ๐บ๐ฐ๐ถโ๐ณ๐ฆ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ต๐ฉ๐บ ๐ฐ๐ง ๐ฉ๐ข๐ท๐ช๐ฏ๐จ ๐ต๐ฉ๐ข๐ต ๐ญ๐ฆ๐ท๐ฆ๐ญ ๐ฐ๐ง ๐ด๐ถ๐ค๐ค๐ฆ๐ด๐ด ๐บ๐ฆ๐ต.โฃ
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๐๐ ๐ฒ๐จ๐ฎ ๐๐จ๐งโ๐ญ ๐๐๐ฅ๐ข๐๐ฏ๐ ๐ฒ๐จ๐ฎโ๐ซ๐ ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ ๐จ๐ง ๐ ๐ฌ๐ฎ๐๐๐จ๐ง๐ฌ๐๐ข๐จ๐ฎ๐ฌ ๐ฅ๐๐ฏ๐๐ฅ, ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐งโ๐ญ ๐ก๐๐ฏ๐ ๐ข๐ญ. Youโll s...
Hey MTV ๐บ, welcome to my crib (๐๐๐ this blog), where we talk a lot about symptoms of experiencing imposter syndromeโฆ.โฃ
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But on this fine Friday, I wanted to shed light on the good shit that you may be experiencing because youโre doing the werk โจ so, here are 4 ways that youโre overcoming imposter syndrome:โฃ
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๐ธ Someone says "no" to your offer and it doesn't ruin your day.โฃ
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Sometimes, a no means not right now or not this offer. Also, just because an offer isnโt right for one person, doesnโt mean itโs not perfect for another. You are someoneโs sparkly unicorn.โฃ
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๐ You don't feel the need to over-prepare for guest speaking gigs or coaching calls.โฃ
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Of course, if you do better with notes, thatโs totally okay - but you know your shit, and people usually want to hear what YOU think about your shit - so own that shit ๐ฉโฃ
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๐ You easily detach from your client's actions, because you know you're doing your best to help them and they have to do the work, too.โฃ
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Client experience is QUEEN - but if you do ...
I was thinking about energy and how important it is for us to be energetic and feel good because it helps us maintain our businesses, helps us move forward and helps us with our motivation when it comes to our business.
The main reason I created the Energy Management Bundle is because I found that as I started working with more and more one-on-one clients...I was on calls so much and those were really draining me.
I was really taking on the energy of other people and I didn't know a ton about energy management or protecting and preserving my energy when I first started out.
Then when I started to go on more of a spiritual journey, I started realizing,
"Oh, there's things that you can do to maintain and preserve your energy."
And that's where The Perfect Launch Vault came from.
Then the Energy Management Bundle was born because I was working with so many clients and I was realizing how drained I was and how that was affecting my emotional energy. Because the thing is, when y
...If you would have asked me a year ago to crack open a notebook and start writing, Iโd tell you that my hand gets sore after two minutes and that my writing is so bad, I canโt even read it sometimes (I did not get the girly writing gene). Journaling was something I did as a kid, and I distinctly remember keeping one on the first computer I ever had โ I would talk about my day at school and how I was feeling, and at the end I would put an emotion as to how I feel that day was overall. Snaps for school-aged Jillian.
But as I became older and the digital age became more and more prominent, I wrote down my feelings less and less. We became consumed with things like social media, television, and other distractions that kept us occupied. This meant less time to think and ponder our thoughts. When I became a coach, I would see so many of my mentors in the entrepreneurial community talk about how beneficial journaling was; but still, I never jumped on the bandwagon.
Finally, when I started go...
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