Belief Alone Yields Results

Belief ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ yields results.โฃ
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A study was done on a first grade classroom and their teacher. At the beginning of the year, the teacher was told that all of the students were tested, and that 5 of the kids were gifted. At the end of the year, the students were tested again, and those same 5 children had exceptional results.โฃ
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But the teacher was only ๐˜ต๐˜ฐ๐˜ญ๐˜ฅ that those 5 children tested as gifted in the beginning of the year - they actually tested normal. HOWEVER, at the end of the year, those 5 children actually ๐˜ฅ๐˜ช๐˜ฅ test as gifted.โฃ
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Why? Because the teacher ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ๐—ฑ that those 5 children were gifted. She believed in them and treated them as gifted, which yielded high-performing results.โฃ
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๐—•๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ ๐—ต๐—ฎ๐˜€ ๐˜๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜.

Belief in who you are, what you sell, and who you help. Belief that itโ€™s working. Belief that youโ€™re on the track. Belief that youโ€™re already worthy, and the rest will come.โฃ
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๐˜›๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ ๐˜ฑ๐˜ข๐˜ณ๐˜ต happens between knowing youโ€™re worthy, and the manifestation, the clients, the program, the...

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What I Realized About Business Once I Got Engaged ๐Ÿ’โฃ

This year, on my 29th birthday, my high school sweetheart proposed to me and asked me to be his wife! Weโ€™re so excited.โฃ

And you should know, Iโ€™ve waited foreverrrrr for this moment - we were 15 when we started dating. And about 5 years ago, I really started to wonder when the ring was coming.

It became a running joke in my family (Dustin was super happy about that ๐Ÿคฃ ), and I would think constantly about what it would be like once we were engaged and could plan our wedding.โฃ

I always knew the ring was coming, even when it wasnโ€™t a physical manifestation yet. And when a couple years went by and I saw everyone else getting engaged, married, having kids (๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ช๐˜ฏ ๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฐ๐˜ธ๐˜ฏ๐˜ด ๐˜ค๐˜ข๐˜ฏ ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ฆ!), I started to wonder when it would happen for me.โฃ

๐€๐ง๐ ๐ญ๐ก๐ž๐ง ๐ข๐ญ ๐๐ข๐! ย And every little thing over the past 14 years didnโ€™t matter anymore.โฃ

Your business is this way, too.โฃ

Every investment youโ€™ve made, every task youโ€™ve completed, every late night youโ€™ve spent doing content for the next day - itโ€™s ...

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The Reason It Takes Time To Get To Your Next Level

The reason why it takes time to get to your next level is NOT because โ€œit just takes timeโ€.โฃ
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๐ˆ๐ญโ€™๐ฌ ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฒ๐จ๐ฎ ๐Ÿ๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐๐ž๐œ๐ข๐๐ž๐ ๐ฒ๐จ๐ฎ ๐ฐ๐ž๐ซ๐ž ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ ๐จ๐Ÿ ๐ญ๐ก๐š๐ญ ๐ง๐ž๐ฑ๐ญ ๐ฅ๐ž๐ฏ๐ž๐ฅ.โฃ
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You see your success as a flight of stairs that youโ€™re climbing - it all feels very restricted, rigid, and linear.โฃ
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But it doesnโ€™t have to be this hard. It doesnโ€™t have to take such a long time.โฃ
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Every time you uncover another layer of why you feel unworthy, you remove a heavy brick from the wall of your unworthiness. You acknowledge that part of you, validate that part of you, and release - and you give yourself permission to level up.โฃ
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๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐จ๐ง๐ž ๐ญ๐ก๐š๐ญ ๐๐ž๐œ๐ข๐๐ž๐ฌ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐œ๐ฅ๐ข๐ž๐ง๐ญ. And then your second client. And then your first $5K month, and then your first $10K month.โฃ
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๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฏ๐˜ฆ๐˜น๐˜ต ๐˜ญ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ, ๐˜ช๐˜ตโ€™๐˜ด ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ง๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ฃ๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ธ๐˜ฐ๐˜ณ๐˜ต๐˜ฉ๐˜บ ๐˜ฐ๐˜ง ๐˜ฉ๐˜ข๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ญ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ ๐˜ฐ๐˜ง ๐˜ด๐˜ถ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด ๐˜บ๐˜ฆ๐˜ต.โฃ
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๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ ๐จ๐ง ๐š ๐ฌ๐ฎ๐›๐œ๐จ๐ง๐ฌ๐œ๐ข๐จ๐ฎ๐ฌ ๐ฅ๐ž๐ฏ๐ž๐ฅ, ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ข๐ญ. Youโ€™ll s...

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Stop Treating Mindset Work Like a Checklist Item

๐’๐ญ๐จ๐ฉ ๐ญ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐ฆ๐ข๐ง๐๐ฌ๐ž๐ญ ๐ฐ๐จ๐ซ๐ค ๐ฅ๐ข๐ค๐ž ๐š ๐œ๐ก๐ž๐œ๐ค๐ฅ๐ข๐ฌ๐ญ ๐ข๐ญ๐ž๐ฆ.โฃ
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Itโ€™s not something you do when youโ€™re spiralling out of control.โฃ
Itโ€™s not a trendy thing because everyone else is doing it.โฃ
Itโ€™s not a one-way ticket to success because you see all the IG guruโ€™s doing it.โฃ
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Itโ€™s a ๐˜ฅ๐˜ข๐˜ช๐˜ญ๐˜บ ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ.โฃ
Itโ€™s an ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฐ๐˜ฅ๐˜ช๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต.โฃ
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Itโ€™s more than just journaling and lighting some candles.โฃ
Itโ€™s acknowledging the painful shit that comes up.โฃ
Itโ€™s choosing the better thought, over and over again.โฃ
Itโ€™s knowing that things are going to work out, even when it looks like they wonโ€™t.โฃ
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Itโ€™s feeling good and calm and flowy, and still doing your morning routine because you know that itโ€™s what keeps you feeling good and calm and flowy.โฃ
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Itโ€™s feeling safe in your body and safe in your business - and knowing that it takes the ๐ซ๐ž๐š๐ฅ ๐ฐ๐จ๐ซ๐ค to do this.โฃ

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Find more from Coach Jill by goingย HERE!

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Feeling Like You Are Always Wrong?

Youโ€™ve always felt ๐˜ธ๐˜ณ๐˜ฐ๐˜ฏ๐˜จ.โฃ
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Your opinions didnโ€™t feel legitimate until they were validated by someone else.โฃ
Your ideas were kept secret because you thought they were stupid.โฃ
Your feelings felt unwarranted because you thought you had โ€œno rightโ€ to feel that way.โฃ
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Youโ€™re always looking for the right thing โ†’ the right decision, the right path, the right message.โฃ
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Did it ever occur to you that the answer is to fully fucking accept yourself for who you are and then go from there?โฃ
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The problem isnโ€™t that youโ€™re wrong. The problem is youโ€™re making everything about you ๐ฆ๐ž๐š๐ง ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ซ๐จ๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ.โฃ
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Youโ€™re allowed to be here. โฃ
Youโ€™re allowed to take up space. โฃ
Youโ€™re allowed to have your juicy, exciting ideas.โฃ
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You created your business to break free of the very thing youโ€™re letting stand in your way - an employee mindset that follows the rules, constantly looks for guidance & validation, and believes that everything is happening to you instead of you being at cause for your life.โฃ

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Find m...

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Why should I work on overcoming my inner imposter early on in my business?

When Iโ€™ve asked more seasoned entrepreneurs what they wish they focused on more in the beginning of their business, they alllll told me - ๐Œ๐ข๐ง๐๐ฌ๐ž๐ญ. โฃ
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Because, it all comes down to the beliefs you hold about yourself, the world, money, and making money, honey.โฃ
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And it all comes down to the thoughts you have, how you respond to those thoughts, and then the stories you allow your thoughts to tell you.โฃ
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When you ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต focus on mindset early on:โฃ
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โŒ youโ€™ll create limitations around what you can & cannot doโฃ
โŒ your strategy will fall flat because thereโ€™s no belief or energy in the executionโฃ
โŒ youโ€™ll take every rejection personallyโฃ
โŒ youโ€™ll spiral and then disappear, lacking consistencyโฃ
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When you ๐˜ฅ๐˜ฐ focus on mindset early on, youโ€™ll:โฃ
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โœจ break through limitations because you know everything can be figured outโฃ
โœจ rebound from setbacks fasterโฃ
โœจ de-personalize rejectionโฃ
โœจ maintain consistency because you trust yourself & your pathโฃ
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Thereโ€™s lots of ways you can incorporate mindset work into the beginn...

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Do You Think That Your Biggest Insecurity Is Why You're Not Good Enough?

๐˜๐จ๐ฎ ๐ฉ๐ซ๐จ๐›๐š๐›๐ฅ๐ฒ ๐ญ๐ก๐ข๐ง๐ค ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐ข๐ง๐ฌ๐ž๐œ๐ฎ๐ซ๐ข๐ญ๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ซ๐ž๐š๐ฌ๐จ๐ง ๐ฐ๐ก๐ฒ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ง๐จ๐ญ ๐ ๐จ๐จ๐ ๐ž๐ง๐จ๐ฎ๐ ๐ก.โฃ
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Why you should hold back, and play small.โฃ
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Why someone wouldnโ€™t want to buy from you.โฃ
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๐€๐ง๐ ๐ฒ๐จ๐ฎโ€™๐ ๐›๐ž ๐ซ๐ข๐ ๐ก๐ญ.โฃ
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Because this is the meaning youโ€™re giving your story. And because you whole-heartedly believe this, you hide. You donโ€™t talk about your services how you wish you could. You donโ€™t have boundaries with yourself or your audience/clients.โฃ
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Whereas someone with the exact same story as you, could be using it as her hero story. As to WHY sheโ€™s good enough. As to why someone would want to buy from her, because sheโ€™s unapologetically herself and embraces the parts of her that she knows other people can relate to.โฃ
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And sheโ€™d be right, too. Because sheโ€™s choosing for this story to empower her, instead of letting it keep her small.โฃ
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This is why ๐ง๐ž๐ฎ๐ซ๐จ-๐ฅ๐ข๐ง๐ ๐ฎ๐ข๐ฌ๐ญ๐ข๐œ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐ข๐ง๐  (๐๐‹๐) is so powerful. NLP allows us to access those subconscious stories and beliefs and change the way we feel and think about the...

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Does Making Money Make You Feel Less Like An Imposter?

Long story short, this is my hot take:โฃ
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NOPE!ย 
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And hereโ€™s why - money doesnโ€™t magically change the course of your thoughts.โฃ
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Letโ€™s say that you think you feel like a fraud because you canโ€™t book a client. You think to yourselfโ€ฆ.โฃ
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โŒ Iโ€™m not good enough.โฃ
โŒ It seems like I donโ€™t know what Iโ€™m doing.โฃ
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But then yay, you sign a client! Smooth sailing now, right?! โฃ
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Until the initial excitement wears off, and youโ€™re thinking about your first call or your first project with your new client. You suddenly start to have the same thoughts, because what if you do a job and they donโ€™t like it? What if youโ€™re on the call with them and you donโ€™t know what to say?โฃ
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๐“๐ก๐ž ๐ซ๐ž๐š๐ฌ๐จ๐ง ๐ฐ๐ก๐ฒ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐š๐ง ๐ข๐ฆ๐ฉ๐จ๐ฌ๐ญ๐ž๐ซ ๐ข๐ฌ ๐ญ๐ซ๐š๐œ๐ž๐ ๐›๐š๐œ๐ค ๐ญ๐จ ๐ญ๐ก๐ž ๐›๐ž๐ฅ๐ข๐ž๐Ÿ๐ฌ ๐ฒ๐จ๐ฎ ๐ก๐จ๐ฅ๐ ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ, ๐จ๐ญ๐ก๐ž๐ซ๐ฌ, ๐š๐ง๐ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ - and beliefs cannot instantly disappear simply from receiving a couple of PayPal notifications ๐Ÿ‘€โฃ
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If you feel like an imposter and think youโ€™ll be cured by someone signing a contract...I can guarantee you, itโ€™s your thoughts...

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How to Get Yourself Out of The Imposter Syndrome Cycle | Imposter Syndrome

Listen to this episode on theย From Imposter to Empoweredย podcast:

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Today's episode is going to be a really great tool for you to use in order for you to get calm and get grounded, especially when you're in that inner imposter cycle. And that cycle can look a little bit like negative thoughts, which translate into feelings of unworthiness, which then contribute to your limiting beliefs and then turn into self-sabotage...and then itย cycles back to thoseย negative thoughts.ย 

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So let's look through a cycle of imposter syndrome. Letโ€™s say you're starting to have negative thoughts because you're looking at somebody else's story and you're thinking, โ€œWow, this coach does the same thing as me and she's already hitting 10K months.โ€

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Then you start feeling those feelings of unworthiness: โ€œWhy haven't I hit 10 K months? Why aren't I good enough to be able to be a coach in this field and hit 10K months?โ€ย 

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Then you go to limiting beliefs: โ€œWell, because ...

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