Dropping the Scarcity Mentality and Operating Out of Desire

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This podcast episode was inspired by a conversation with a 1:1 client that I thought was so good and juicy, you guys needed to hear this message, too.

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So she dropped into Whatโ€™s App one day, and was talking about her attraction marketing strategy and how she feels like her desperate or lack mentality is not going to attract clients to her. And when we pulled the threads at her lack and scarcity mentality, what we found was so interesting to me - but definitely not uncommon. You see, my client is as safe as can be. She has the support she needs, she has the money she needs, her bills are paid, she has a home, sheโ€™s got clients in her business - she is safe. But despite being safe with her money, she has this feeling of desperation, lack, and scarcity that she is creating through her thoughts of needing more clients, more success, just more in general when it comes to her business.

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And t...

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The One Thought You Need to Feel Like an Expert

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Listen to this episode on the From Imposter to Empowered podcast:

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Hereโ€™s one thought you need to have, that will honestly make you thousands of dollars as a coach - and in any industry:

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ย โ€œNobody can do it like me.โ€

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And the reason why you may not be making thousands of dollars is because you donโ€™t believe this thought. Believing that nobody can do it like you would mean that youโ€™d have to hold what you know in high regard. To believe that youโ€™re an expert, and worthy of being respected and recognized as one.

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Hereโ€™s the easiest way you can begin to bridge the gap between not thinking this and believing with your whole heart - there is truly nobody in this world with your energetic blueprint.

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With your fingerprint, even. You have your own sacred, unique identity in this world. Nobody else has had the exact same experiences, plus your education, plus your history, plus your certifications, plus your story of how you got into businessโ€ฆ and the ...

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Your Block with Receiving is Because You Think You Don't Deserve Good Things

I used to nod my head religiously when someone would talk about self-care, but I low-key thought it was unnecessary.โฃ
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When my coaches said, โ€œYou deserve to take a breakโ€, I would agree but be thinking in the back of my mind โ€œPfft, I donโ€™t have time for that.โ€โฃ
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When something went wrong in my business or someone said no, Iโ€™d latch onto my negative thoughts and throw myself a pity party, saying shit like โ€œWhy canโ€™t it happen for ๐˜ฎ๐˜ฆ?!?โ€โฃ
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It was because I believed I wasnโ€™t worthy of receiving.โฃ
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I have always rejected compliments.โฃ
If someone did something for me, I had the immediate urge to repay them.โฃ
I couldnโ€™t take credit for my work or be praised for it (๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ค ๐˜ช๐˜ฎ๐˜ฑ๐˜ฐ๐˜ด๐˜ต๐˜ฆ๐˜ณ ๐˜ด๐˜บ๐˜ฏ๐˜ฅ๐˜ณ๐˜ฐ๐˜ฎ๐˜ฆ).โฃ
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I was also conditioned to believe that women that did things for themselves were selfish - so any type of self-care or self-indulgence I participated in was paired with a thick layer of guilt, meaning I could never enjoy anything.โฃ
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This all came from a place of believing I wasnโ€™t worthy of receiving any kind...

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Something That My Best Mentors & My Best Clients All Have In Common

๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐˜† ๐—ฏ๐—ฒ๐˜€๐˜ ๐—บ๐—ฒ๐—ป๐˜๐—ผ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐˜† ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—น๐—น ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ถ๐—ป ๐—ฐ๐—ผ๐—บ๐—บ๐—ผ๐—ป?โฃ
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They all become theย #WorthyWomanย version of themselves, over and over again, to achieve the next goal and the next goal and the next goal.โฃ
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โœจ They have habits and rituals that they stick to.โฃ
โœจ They actively work on changing the negative voice inside their head to one of empowerment.โฃ
โœจ They surround themselves with people who get it.โฃ
โœจ They are always embodying and acting from the highest version of themselves.โฃ
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These are money-making activities ๐Ÿ’ธโฃ
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Your identity, your thoughts, your beliefs - theyโ€™re influencing the way you see your business, which affects your behaviour and creates your results.โฃ
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If your thoughts were a cake, what would the result be when you took it out of the oven?โฃ


Your childhood unicorn birthday cake (๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฅ ๐˜ช๐˜ตโ€™๐˜ฅ ๐˜ฃ๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ)?โฃ


Or is it lopsided, messy, and not exactly what you were going for (๐˜ฃ๐˜ถ๐˜ต ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ท๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ท๐˜ช๐˜ฏ๐˜ค๐˜ฆ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ช๐˜ตโ€™๐˜ญ๐˜ญ ๐˜ฅ๐˜ฐ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฏ๐˜ฐ๐˜ธ)?โฃ
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๐—œ๐˜โ€™๐˜€ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ต๐—ฎ๐—น๐—ณ-๐—ฎ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ...

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Belief Alone Yields Results

Belief ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ yields results.โฃ
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A study was done on a first grade classroom and their teacher. At the beginning of the year, the teacher was told that all of the students were tested, and that 5 of the kids were gifted. At the end of the year, the students were tested again, and those same 5 children had exceptional results.โฃ
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But the teacher was only ๐˜ต๐˜ฐ๐˜ญ๐˜ฅ that those 5 children tested as gifted in the beginning of the year - they actually tested normal. HOWEVER, at the end of the year, those 5 children actually ๐˜ฅ๐˜ช๐˜ฅ test as gifted.โฃ
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Why? Because the teacher ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ๐—ฑ that those 5 children were gifted. She believed in them and treated them as gifted, which yielded high-performing results.โฃ
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๐—•๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ ๐—ต๐—ฎ๐˜€ ๐˜๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜.

Belief in who you are, what you sell, and who you help. Belief that itโ€™s working. Belief that youโ€™re on the track. Belief that youโ€™re already worthy, and the rest will come.โฃ
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๐˜›๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ ๐˜ฑ๐˜ข๐˜ณ๐˜ต happens between knowing youโ€™re worthy, and the manifestation, the clients, the program, the...

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Are You Fully Showing Up As Yourself?

Have you ever heard/gotten results for yourself & your clients and still felt like a fraud?โฃ
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I have to ask - are you fully showing up as yourself?โฃ
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๐๐ž๐จ๐ฉ๐ฅ๐ž-๐ฉ๐ฅ๐ž๐š๐ฌ๐ข๐ง๐  ๐ข๐ฌ ๐š ๐ฅ๐ž๐ฌ๐ฌ-๐ญ๐ก๐š๐ง-๐๐ž๐ฌ๐ข๐ซ๐š๐›๐ฅ๐ž ๐›๐ฒ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ ๐จ๐Ÿ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฅ๐ข๐ค๐ž ๐š๐ง ๐ข๐ฆ๐ฉ๐จ๐ฌ๐ญ๐ž๐ซ. You donโ€™t feel good enough or capable enough, so you mould your personality, your actions, your services & prices, and your IG stories to please the masses, hoping not to be outed or criticized.โฃ
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Youโ€™ve gotten so used to ๐˜ข๐˜ท๐˜ฐ๐˜ช๐˜ฅ๐˜ช๐˜ฏ๐˜จ - judgement or criticism or feeling bad, that you present a version of yourself that is not authentic. Because while youโ€™re posting that youโ€™re a bad bitch, you feel like a fraud, think no one cares what you have to say, and that what youโ€™re doing isnโ€™t โ€œworkingโ€.โฃ
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So what do you think will happen when you start to see success? That โ€œfake it til you make itโ€ attitude will become even more anxiousness, worry, and lack of transparency/authenticity - because you believe that didnโ€™t get to where you were by being your true self.โฃ
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So youโ€™ll ...

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The Sneakiest Way That Imposter Syndrome Fucks You Up

When you donโ€™t feel good enough, smart enough, or competent enough, you rely on other people to show you the way and help make your decisions - like a coach, a mentor, a parent, etc.โฃ
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And because youโ€™re constantly looking to others for guidance, when it comes time to make a decision for yourselfโ€ฆ.you freeze up. You feel incapable.

You panic, and then you sit in analysis paralysis, hoping that the perfect decision will just come to you.โฃ
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You think youโ€™re learning the ropes, but what youโ€™re really learning is not to trust yourself.โฃ
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Every decision you make sets a path into motion:โฃ
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Maybe you got a degree that you donโ€™t use now, but you met the love of your life in third year.โฃ
Maybe you were in a mastermind where you were disappointed with the content, but you learned what you didnโ€™t want in a coach and it led you to hire the right one next time.โฃ
Maybe you bombed a sales call or got rejected a bunch of times, but it led you to self-awareness & self-mastery.โฃ
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๐“๐ก๐ž ๐ญ๐ก๐ข๐ง๐  ๐ข๐ฌโ€ฆ ๐ฒ๐จ๐ฎโ€™๐ฏ๐ž ๐ ๐จ๐ญ ๐ญ๐จ ๐...

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Do You Think That Your Biggest Insecurity Is Why You're Not Good Enough?

๐˜๐จ๐ฎ ๐ฉ๐ซ๐จ๐›๐š๐›๐ฅ๐ฒ ๐ญ๐ก๐ข๐ง๐ค ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐ข๐ง๐ฌ๐ž๐œ๐ฎ๐ซ๐ข๐ญ๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ซ๐ž๐š๐ฌ๐จ๐ง ๐ฐ๐ก๐ฒ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ง๐จ๐ญ ๐ ๐จ๐จ๐ ๐ž๐ง๐จ๐ฎ๐ ๐ก.โฃ
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Why you should hold back, and play small.โฃ
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Why someone wouldnโ€™t want to buy from you.โฃ
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๐€๐ง๐ ๐ฒ๐จ๐ฎโ€™๐ ๐›๐ž ๐ซ๐ข๐ ๐ก๐ญ.โฃ
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Because this is the meaning youโ€™re giving your story. And because you whole-heartedly believe this, you hide. You donโ€™t talk about your services how you wish you could. You donโ€™t have boundaries with yourself or your audience/clients.โฃ
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Whereas someone with the exact same story as you, could be using it as her hero story. As to WHY sheโ€™s good enough. As to why someone would want to buy from her, because sheโ€™s unapologetically herself and embraces the parts of her that she knows other people can relate to.โฃ
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And sheโ€™d be right, too. Because sheโ€™s choosing for this story to empower her, instead of letting it keep her small.โฃ
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This is why ๐ง๐ž๐ฎ๐ซ๐จ-๐ฅ๐ข๐ง๐ ๐ฎ๐ข๐ฌ๐ญ๐ข๐œ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐ข๐ง๐  (๐๐‹๐) is so powerful. NLP allows us to access those subconscious stories and beliefs and change the way we feel and think about the...

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Why You Should Name Your Inner Imposter | Imposter Syndrome

Listen to this episode on theย From Imposter to Empoweredย podcast:

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So today's episode is going to be quite short, but it came up for me, especially because in this time in my life. I have found that balancing a full time job and being an entrepreneur on the side is very challenging. We're just going to jump right into it by the way, getting deep already. What came up for me was that I am constantly having to be productive and this is also related to some anxiety issues that I have in terms of feeling like my value in my worthiness is based on my doing.

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I spend very little time just being, relaxing and just being okay with wherever I am, because I always feel like there's a future goal to achieve, or there's some world of success that I am not a part of yet, and that I just need to work as hard as I can to get to that place.. But that place doesn't exist.

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I really wanted to talk about being okay with being where you're at and understanding tha...

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