𝐈 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮’𝐫𝐞 𝐰𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐰𝐡𝐚𝐭 𝐢𝐭 𝐫𝐞𝐚𝐥𝐥𝐲 𝐥𝐨𝐨𝐤𝐬 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐢𝐦𝐩𝐨𝐬𝐭𝐞𝐫…
The actual process of overcoming imposter syndrome may seem slow at first.
Changing your thoughts?
Cultivating safety & trust in your body?
These don’t sound like easy things, do they?
It’s like working out - it doesn’t get easier, you just get stronger.
And the benefits? Once you start to notice them, it’s your motivation to keep going.
They look like:
💡 Not needing to have all the answers to take action. You know that there is always more to learn and that 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸, you know enough to help somebody and to make an impact.
🌬 Emotional regulation & self-mastery - this looks like self-awareness out the hoo-ha, and action to match. You process things easier, are less reactive, and sustain habits that help you stay consistent and successful.
🔋 Boundaries out the hoo-ha, too. Not just with others, but yourself. You take time doing things you enjoy. You prioritize your energy first. You feel less at war with yourself and others, and feel more supported.
✨ Self-acceptance. Instead of thinking you need to make all these massive changes to yourself to be happy, you accept yourself as you are and stop fighting yourself. More compassionate and empowered self-talk, more understanding of your inner child and what you truly need.
I know you’ve convinced yourself that if you didn’t have the nagging voice in your head to tell you to do better, that if you didn’t feel like an imposter, that you’d be lazy, unmotivated, and everything would go to 💩.
But what if I told you that you only think that way, because you’ve never known anything different?
Find more from Coach Jill by going HERE!