Comparison Is An Avoidance Tactic

𝐂𝐨𝐦𝐩𝐚𝐫𝐢𝐬𝐨𝐧 𝐢𝐬 𝐚𝐧 𝐚𝐯𝐨𝐢𝐝𝐚𝐧𝐜𝐞 𝐭𝐚𝐜𝐭𝐢𝐜.

And it’s total bull shit.

Listen, it’s normal to feel jealous and a little competitive. That “grass is greener” type of stuff is inevitable.

But if the compulsion to compare is so often for you, that it’s getting in the way of running your business - the empathy I have for you won’t last long.

And that’s because you’re letting your ego 𝘸𝘪𝘯.

If you were to really put yourself out there and hear crickets, your ego would be bruised.


If you were to really not give a f*ck what others were doing or what they thought of you, you could be susceptible to their judgement or their rejection.

So it’s easier to compare, it’s easier to focus on what’s 𝘯𝘰𝘵 working for you and what 𝘪𝘴 working for them.

𝐑𝐢𝐧𝐬𝐞 𝐚𝐧𝐝 𝐫𝐞𝐩𝐞𝐚𝐭 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲 𝐚𝐫𝐞𝐚 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 - jealousy about what someone else is doing or what someone else has is your way of saying that you think they’re happy, and that’s what you want to...

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What If My Family & Friends Judge Me When I Start Showing Up Online?

Let’s say you’re a Mindset Coach who uses human design in their business.

If you grew up around people who used human design often and who thought running a coaching business from social media was the norm, you wouldn’t be constantly questioning if they think what you’re doing online is weird.

And that’s because your paradigm, which is defined as a pattern of being or a model, is different than what they’re used to.

And typically, people who aren’t committed to mindset work or personal development aren’t actively changing their paradigm. 

There’s nothing wrong with what you’re doing, it’s just 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 from the paradigm that the people around you have used to. 

When you’re around people who get what you’re doing, whether that’s in person or online, it’s less likely you’ll question if what you’re doing is 𝘳𝘪𝘨𝘩𝘵 or 𝘸𝘳𝘰𝘯𝘨.

 

𝐑𝐞𝐩𝐞𝐚𝐭 𝐚𝐟𝐭𝐞𝐫 𝐦𝐞: The value of my services...

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3 Ways You Can Start Tapping Into Your Highest Self

Do you roll your eyes when your coach tells you to access your higher self?

Maybe visualization doesn’t work for you
Maybe you have a hard time feeling the feels if you haven’t already accomplished your goal

So when someone tells you that how they’ve succeeded is by activating their highest self, you can’t help but dismiss that woo-woo bullshit and declare that it will never work for you.


Here's 3 ways you can actually start tapping into your highest self: 

𝘎𝘪𝘷𝘦 𝘩𝘦𝘳 𝘢 𝘯𝘢𝘮𝘦 𝘵𝘩𝘢𝘵 𝘪𝘴 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯.
Identifying the traits, feelings, and characteristics of someone who has what you desire is easier if you don’t have to imagine it’s you and all of your contributing beliefs & stories.

𝘝𝘪𝘴𝘶𝘢𝘭𝘪𝘻𝘦 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘦𝘭𝘴𝘦.
If there’s someone you admire that already has what you want, ain’t no shame in visualizing what they’re doing and how they may be feeling. In NLP this is called modeling, and is an effective way of replicating a...

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Empowering Sleep Hypnosis

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For today's episode, we have an empowering sleep hypnosis. So I just want to remind everybody if you are operating any heavy machinery, if you are looking after any small children, if you are doing anything of the store that requires you to be awake, please do not listen to this until you are able to lie down, relax, and go to sleep.

Because a lot of people doze off during this hypnosis because it's a sleep hypnosis. So I wanted to include this empowering sleep hypnosis. I've included a morning meditation in the podcast before, and I thought that this would be a really cool pairing because when we have limiting beliefs, we are consciously thinking them. So to change them consciously is very difficult because we've spent years and years and years thinking these same negative thoughts about ourselves. And when that happens, we are creating neural pathways in our mind. And...

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This Is Blocking Your Manifestations | Imposter Syndrome

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Hey, Hey, everybody Hugo and I just got home from an amazing walk and I had a thought, and I really wanted to share this with you. And I didn't have time to go to my laptop or whatever, but I really wanted to share, because I know that this will be a great podcast episode. And I encourage you, If you ever get a hit of inspired thoughts to write it down, to write it down or to speak it into existence or start taking action on it right away. Because those inspired actions come from when you are letting them happen. Come from when you aren't trying to overanalyze or overthink the situation. I think I've talked about this on a podcast episode before, but we have certain brainwaves and these brainwaves are actually either conducive or non conducive to our patterns of thought. So in high beta, we are thinking, thinking, thinking, we are analyzing, we are over analyzing. We are...

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When You Feel Like You're Not Doing Enough | Imposter Syndrome

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Hey, Hey everybody. So I just want to celebrate something real quick. It's September 19th and I'm recording a couple of podcast episodes for next month for you guys. And I was checking out my QuickBooks and my business Jillian Parekh Coaching has hit a huge fucking milestone, and that is I have officially created a six figure business.

So I don't really count 2018 because I literally made $0. And it's not really on the books because I didn't exactly claim anything. I think I made like a hundred bucks, not even, but so I technically count 2019 as like the first real year in business. And last year I made $12,000. And at this point I have now made about $87,000 this year in 2020. So that means that I have hit six figures in my business in total, and I'm going to hit six figures in 2020 by the end of the year. And this feels really surreal to me. It also feels kind of...

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What You Do Matters | Imposter Syndrome

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Hey, Hey everybody. So, today's podcast episode is about how your business is important and necessary. And that kind of imposter syndrome feeling that you may be getting from feeling like your work isn't necessary for the collective, especially if you're like an online coach or a virtual assistant or something like that.

I'm no stranger to the feeling of is my work really impacting people in a good way. Like what's, what's my work all coming to, you know what I mean? That, that weird kind of feeling of if our work is actually important to the world. So I hope you enjoy. Hello everybody thought I'd give you guys a little Monday pep talk. This is something that like, I think comes up in with basically every person that I coach and not even that, but it also comes up for me as well. And it's very unspoken. So you know how imposter syndrome is something that people don't always...

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This is Why We Retrain the Brain | Imposter Syndrome

Listen to this episode on the From Imposter to Empowered podcast:

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You guys have heard me talk about belief bridging, about retrain your brain, changing your thoughts, but why are we doing all of this? Why are we reframing our thoughts? What is the benefit of making our thoughts more positive instead of leaning more into that negative way of thinking that some of us end up thinking like? And of course, when you're retraining your brain, you don't want to focus on the negative because when you do, you create negative emotion and you create situations in which you're just focusing on the negative, which doesn't attract good things it attracts bad things, the things that you don't want. Right?

 

But other than that very obvious reason, reframing allows you to open yourself up to opportunity instead of restriction. So you are training your brain to subconsciously look for the good, or look for the positive, or look for the lesson,...

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Side Hustling to Six Figures | with Dielle Charon

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Hey, everybody. Welcome back to the podcast. Today, we have a very special guest, Dielle Charon. She is @diellecharon on Instagram.

 

Dielle is a sales expert, and she helps online coaches reach six figures using her proven strategies and formulas, and she has made over a hundred grand in eight months. And guys, she works full time like me. The reason why I even know Dielle is because Dielle was my very, very first coach. She was in my DMs in January 2019 when I was so nervous, like shitting my pants like I don't think I can invest. And she was like, "I know you can do it. I know that you can be successful." She was the very first coach that I ever worked with, and she allowed me to have my first launch ever that was super successful. I got four people into high ticket program, that I never could have imagined would even happen, and it was all because of Dielle.

...
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Scaling Your Business Requires This | Imposter Syndrome

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Today I wanted to talk a little bit about how not strategy got my business to 17-20K months, but how mindset got me to 17-20K months. I know that a lot of people who are very strategy oriented, it's so funny, because you see online, there's patterns of the way that people will do content and something that has come out within the last year, I want to say, is call out culture or polarizing opinions, which are amazing. I think that we all have our opinions. We all have things that we believe that other people may not, and that's what really attracts our people.

 

But something that I see with business coaches is that you can't just be open to receiving and make this amount of money or whatever, you need to have the strategy and the structure behind it. I absolutely agree. The reason why my business has gotten to where it has is because I've hired coaches. I've...

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