I was thinking about energy and how important it is for us to be energetic and feel good because it helps us maintain our businesses, helps us move forward and helps us with our motivation when it comes to our business.
The main reason I created the Energy Management Bundle is because I found that as I started working with more and more one-on-one clients...I was on calls so much and those were really draining me.
I was really taking on the energy of other people and I didn't know a ton about energy management or protecting and preserving my energy when I first started out.
Then when I started to go on more of a spiritual journey, I started realizing,
"Oh, there's things that you can do to maintain and preserve your energy."
And that's where The Perfect Launch Vault came from.
Then the Energy Management Bundle was born because I was working with so many clients and I was realizing how drained I was and how that was affecting my emotional energy. Because the thing is, when you're...
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So today's episode is actually something that I found in my notes. I was like, what am I going to talk about this month? And I came across, "does finally making money make you feel less like an imposter".
I wanted to create a conversation around this because usually when it comes to exchanging our services for money, we feel like that means that it's legit. That means that it's real for me. I kept feeling in the beginning that my business wasn't real until I started making money. It didn't help reading stuff from somebody who was pretty prominent in the industry saying, "you're not running a business if you're not making money". And I really revolted against that, probably because I took it very personally, but also because I was reading it and like thinking to myself that, wow, I guess I'm not running a business then, which just perpetuated my own...
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Today I wanted to talk to you about launching cause launching can be super fun. I see so many people talking about launching and all the things you have to do: funnels and the strategy and the showing up on Instagram stories and all the technical logical things. You have probably done a launch and realized how exhausting they are. Not just physically, but they are mentally exhausting. And I think that your mindset is the most important thing to stay on top of when it comes to your launch. And that is because if you are not able to stay positive, to stay in the right mindset, you will actually self sabotage your launch.
I have talked to literally every single one of my clients and they have said that they have sabotaged a launch before. It happens to the best of us. I have launched so many things, but they've never come to fruition because I gave up on...
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Today's topic is all about coaching. Because the majority of people who come to me are coaches and they always have an issue with being the guiding force for their clients. Now, as a coach, you are supposed to be a guiding force. You are supposed to ask powerful questions. You are supposed to be that guiding light to help people through what they're dealing with, but you never want to feel like you are in charge of their results, because that is a recipe for you thinking that you are in control of the exact results that your clients get. And if your clients don't get results, then you blame yourself. And that is a recipe for disaster.
When it comes to imposter syndrome, you will think that you're not good enough and that your work isn't good enough. And that may result in you procrastinating or lowering your prices or revamping your coaching programs. And nobody...
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How can people pleasing affect confidence in your business? Yes, I'm talking about people pleasing when it comes to your friends, your family, your significant other, your full time job and how this all translates into your business. I’m the best recovering people pleaser that you have ever seen. I would ensure that if somebody had something that was going on that would interfere with something I was doing, I would make a room for it always.
I would stretch myself so thin and I would actually be super resentful about it. Here’s where the people pleasing tendencies came from. I have gone to therapy and done a lot of work around my worthiness, and what I noticed was that I was people pleasing because I didn't want people to reject me or not love me because I wasn't accommodating to them. I grew up in a family where we all are bent over backwards for each...
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