𝐎𝐟 𝐜𝐨𝐮𝐫𝐬𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐛𝐮𝐢𝐥𝐝 𝐚 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐢𝐧𝐠 𝐢𝐦𝐩𝐨𝐬𝐭𝐞𝐫 𝐬𝐲𝐧𝐝𝐫𝐨𝐦𝐞, 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐨𝐥𝐝 𝐰𝐨𝐮𝐧𝐝𝐬, 𝐚𝐧𝐝 𝐫𝐞𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐥𝐢𝐦𝐢𝐭𝐢𝐧𝐠 𝐛𝐞𝐥𝐢𝐞𝐟𝐬.⁣
⁣
But why would you want to?⁣
⁣
It would be like going up a mountain without any water. Sure, you can get to your destination - but how was the journey?⁣
⁣
Were you stepping more and more into your power, taking every step in stride, feeling rejuvenated and hydrated? Were you positive you’d make it?⁣
⁣
Or were you looking around and anxiously stopping along the way, trying to preserve your energy? Did you feel scarce, anxious, and unsure? Were you constantly questioning your every move and wondering if you were gonna make it?⁣
⁣
No, the inner work isn’t a requirement to making money in entrepreneurship. But you’re here for more than just “making money” - this is your life’s work. You want to grow, scale, build an empire.⁣
⁣
And while the way you’re trudging up the mountain may be working, it isn’t sustainable.⁣
⁣
The way you’re questioning every move you make.⁣
The way yo...

The reason why it takes time to get to your next level is NOT because “it just takes time”.⁣
⁣
𝐈𝐭’𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 𝐝𝐞𝐜𝐢𝐝𝐞𝐝 𝐲𝐨𝐮 𝐰𝐞𝐫𝐞 𝐰𝐨𝐫𝐭𝐡𝐲 𝐨𝐟 𝐭𝐡𝐚𝐭 𝐧𝐞𝐱𝐭 𝐥𝐞𝐯𝐞𝐥.⁣
⁣
You see your success as a flight of stairs that you’re climbing - it all feels very restricted, rigid, and linear.⁣
⁣
But it doesn’t have to be this hard. It doesn’t have to take such a long time.⁣
⁣
Every time you uncover another layer of why you feel unworthy, you remove a heavy brick from the wall of your unworthiness. You acknowledge that part of you, validate that part of you, and release - and you give yourself permission to level up.⁣
⁣
𝐘𝐨𝐮 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐨𝐧𝐞 𝐭𝐡𝐚𝐭 𝐝𝐞𝐜𝐢𝐝𝐞𝐬 𝐲𝐨𝐮’𝐫𝐞 𝐰𝐨𝐫𝐭𝐡𝐲 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐟𝐢𝐫𝐬𝐭 𝐜𝐥𝐢𝐞𝐧𝐭. And then your second client. And then your first $5K month, and then your first $10K month.⁣
⁣
𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘩𝘰𝘭𝘥 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘣𝘢𝘤𝘬 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶𝘳 𝘯𝘦𝘹𝘵 𝘭𝘦𝘷𝘦𝘭, 𝘪𝘵’𝘴 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘺𝘰𝘶 𝘧𝘶𝘯𝘥𝘢𝘮𝘦𝘯𝘵𝘢𝘭𝘭𝘺 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶’𝘳𝘦 𝘯𝘰𝘵 𝘸𝘰𝘳𝘵𝘩𝘺 𝘰𝘧 𝘩𝘢𝘷𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘭𝘦𝘷𝘦𝘭 𝘰𝘧 𝘴𝘶𝘤𝘤𝘦𝘴𝘴 𝘺𝘦𝘵.⁣
⁣
𝐈𝐟 𝐲𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐲𝐨𝐮’𝐫𝐞 𝐰𝐨𝐫𝐭𝐡𝐲 𝐨𝐧 𝐚 𝐬𝐮𝐛𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐥𝐞𝐯𝐞𝐥, 𝐲𝐨𝐮 𝐰𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐢𝐭. You’ll s...

𝐒𝐭𝐨𝐩 𝐭𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐰𝐨𝐫𝐤 𝐥𝐢𝐤𝐞 𝐚 𝐜𝐡𝐞𝐜𝐤𝐥𝐢𝐬𝐭 𝐢𝐭𝐞𝐦.⁣
⁣
It’s not something you do when you’re spiralling out of control.⁣
It’s not a trendy thing because everyone else is doing it.⁣
It’s not a one-way ticket to success because you see all the IG guru’s doing it.⁣
⁣
It’s a 𝘥𝘢𝘪𝘭𝘺 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦.⁣
It’s an 𝘦𝘮𝘣𝘰𝘥𝘪𝘮𝘦𝘯𝘵.⁣
⁣
It’s more than just journaling and lighting some candles.⁣
It’s acknowledging the painful shit that comes up.⁣
It’s choosing the better thought, over and over again.⁣
It’s knowing that things are going to work out, even when it looks like they won’t.⁣
⁣
It’s feeling good and calm and flowy, and still doing your morning routine because you know that it’s what keeps you feeling good and calm and flowy.⁣
⁣
It’s feeling safe in your body and safe in your business - and knowing that it takes the 𝐫𝐞𝐚𝐥 𝐰𝐨𝐫𝐤 to do this.⁣

Find more from Coach Jill by going HERE!

You’ve always felt 𝘸𝘳𝘰𝘯𝘨.⁣
⁣
Your opinions didn’t feel legitimate until they were validated by someone else.⁣
Your ideas were kept secret because you thought they were stupid.⁣
Your feelings felt unwarranted because you thought you had “no right” to feel that way.⁣
⁣
You’re always looking for the right thing → the right decision, the right path, the right message.⁣
⁣
Did it ever occur to you that the answer is to fully fucking accept yourself for who you are and then go from there?⁣
⁣
The problem isn’t that you’re wrong. The problem is you’re making everything about you 𝐦𝐞𝐚𝐧 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐰𝐫𝐨𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮.⁣
⁣
You’re allowed to be here. ⁣
You’re allowed to take up space. ⁣
You’re allowed to have your juicy, exciting ideas.⁣
⁣
You created your business to break free of the very thing you’re letting stand in your way - an employee mindset that follows the rules, constantly looks for guidance & validation, and believes that everything is happening to you instead of you being at cause for your life.⁣

Find m...

When I’ve asked more seasoned entrepreneurs what they wish they focused on more in the beginning of their business, they alllll told me - 𝐌𝐢𝐧𝐝𝐬𝐞𝐭. ⁣
⁣
Because, it all comes down to the beliefs you hold about yourself, the world, money, and making money, honey.⁣
⁣
And it all comes down to the thoughts you have, how you respond to those thoughts, and then the stories you allow your thoughts to tell you.⁣
⁣
When you 𝘥𝘰𝘯’𝘵 focus on mindset early on:⁣
⁣
❌ you’ll create limitations around what you can & cannot do⁣
❌ your strategy will fall flat because there’s no belief or energy in the execution⁣
❌ you’ll take every rejection personally⁣
❌ you’ll spiral and then disappear, lacking consistency⁣
⁣
When you 𝘥𝘰 focus on mindset early on, you’ll:⁣
⁣
✨ break through limitations because you know everything can be figured out⁣
✨ rebound from setbacks faster⁣
✨ de-personalize rejection⁣
✨ maintain consistency because you trust yourself & your path⁣
⁣
There’s lots of ways you can incorporate mindset work into the beginn...

𝐈 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮’𝐫𝐞 𝐰𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐰𝐡𝐚𝐭 𝐢𝐭 𝐫𝐞𝐚𝐥𝐥𝐲 𝐥𝐨𝐨𝐤𝐬 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐢𝐦𝐩𝐨𝐬𝐭𝐞𝐫…⁣
⁣
The actual process of overcoming imposter syndrome may seem slow at first.⁣
⁣
Changing your thoughts?⁣
Cultivating safety & trust in your body?⁣
⁣
These don’t sound like easy things, do they?⁣
⁣
It’s like working out - it doesn’t get easier, you just get stronger.⁣
⁣
And the benefits? Once you start to notice them, it’s your motivation to keep going.⁣
⁣
They look like:⁣
⁣
💡 Not needing to have all the answers to take action. You know that there is always more to learn and that 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸, you know enough to help somebody and to make an impact.⁣
⁣
🌬  Emotional regulation & self-mastery - this looks like self-awareness out the hoo-ha, and action to match. You process things easier, are less reactive, and sustain habits that help you stay consistent and successful.⁣
⁣
🔋 Boundaries out the hoo-ha, too. Not just with others, but yourself. You take time doing things you enjoy. You prioritize your energy first. You feel less at...

𝐓𝐡𝐚𝐭’𝐬 𝐚𝐥𝐥 𝐢𝐭 𝐢𝐬.⁣
⁣
It’s not a disease, or a life sentence. It’s just a pattern of thoughts that you have continued to think over & over again, because of beliefs that have been misinterpreted from past experiences that you’ve given truth to and continued to perpetuate.⁣
⁣
Suuuper chill, right? 🤣⁣
⁣
But the thing is, you’re 𝘪𝘥𝘦𝘯𝘵𝘪𝘧𝘺𝘪𝘯𝘨 with these beliefs. ⁣
⁣
You truly 𝘥𝘰 believe that because of who you are, where you came from, and what you have to offer, you’re unable to achieve what you want to achieve. ⁣
⁣
You truly 𝘥𝘰 believe that you’re faking people out and they’re going to find out you’re not as intelligent or capable as you’re making it seem.⁣
⁣
𝐁𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐫𝐞 𝐣𝐮𝐬𝐭 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐭𝐡𝐢𝐧𝐤, 𝐨𝐯𝐞𝐫 & 𝐨𝐯𝐞𝐫 𝐚𝐠𝐚𝐢𝐧.⁣
⁣
And so is imposter syndrome.⁣
⁣
It is 𝘫𝘶𝘴𝘵 a dysfunctional thinking pattern. One that is deeply rooted in the beliefs you hold about yourself and the world, buuuuut still 𝘫𝘶𝘴𝘵 a dysfunctional thinking pattern - which means it’s something you can uncover, release, and rewrite....

𝐘𝐨𝐮 𝐩𝐫𝐨𝐛𝐚𝐛𝐥𝐲 𝐭𝐡𝐢𝐧𝐤 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮𝐫 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐢𝐧𝐬𝐞𝐜𝐮𝐫𝐢𝐭𝐲 𝐢𝐬 𝐭𝐡𝐞 𝐫𝐞𝐚𝐬𝐨𝐧 𝐰𝐡𝐲 𝐲𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐠𝐨𝐨𝐝 𝐞𝐧𝐨𝐮𝐠𝐡.⁣
⁣
Why you should hold back, and play small.⁣
⁣
Why someone wouldn’t want to buy from you.⁣
⁣
𝐀𝐧𝐝 𝐲𝐨𝐮’𝐝 𝐛𝐞 𝐫𝐢𝐠𝐡𝐭.⁣
⁣
Because this is the meaning you’re giving your story. And because you whole-heartedly believe this, you hide. You don’t talk about your services how you wish you could. You don’t have boundaries with yourself or your audience/clients.⁣
⁣
Whereas someone with the exact same story as you, could be using it as her hero story. As to WHY she’s good enough. As to why someone would want to buy from her, because she’s unapologetically herself and embraces the parts of her that she knows other people can relate to.⁣
⁣
And she’d be right, too. Because she’s choosing for this story to empower her, instead of letting it keep her small.⁣
⁣
This is why 𝐧𝐞𝐮𝐫𝐨-𝐥𝐢𝐧𝐠𝐮𝐢𝐬𝐭𝐢𝐜 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐢𝐧𝐠 (𝐍𝐋𝐏) is so powerful. NLP allows us to access those subconscious stories and beliefs and change the way we feel and think about the...

So I don't know about you, but I always get my best ideas while driving! 

The other day while driving, I started thinking about being relatable and how I often share my real raw experiences with my audience.

So I never want to use really vague examples.

Whenever I'm talking about something, I use my own life and something that I've experienced and that I'm struggling with.

And even if I'm currently struggling with that, I'll be very open and transparent with my clients because I really believe that it is important and people really need to hear that they're not alone.

And that's because shame is our default setting!  Shame is what we resort to because it was how we were raised.

A lot of this generation was raised on shame.

I think about the time where I went to the grocery store with my family when I was like 8 years old. And I stole like one of those tape gum things.

I took it out of my pocket and showed it to my sister once we got into the car.

I was like look what I did!...

𝐂𝐨𝐦𝐩𝐚𝐫𝐢𝐬𝐨𝐧 𝐢𝐬 𝐚𝐧 𝐚𝐯𝐨𝐢𝐝𝐚𝐧𝐜𝐞 𝐭𝐚𝐜𝐭𝐢𝐜.⁣
⁣
And it’s total bull shit.⁣
⁣
Listen, it’s normal to feel jealous and a little competitive. That “grass is greener” type of stuff is inevitable.⁣
⁣
But if the compulsion to compare is so often for you, that it’s getting in the way of running your business - the empathy I have for you won’t last long.⁣
⁣
And that’s because you’re letting your ego 𝘸𝘪𝘯. ⁣
⁣
If you were to really put yourself out there and hear crickets, your ego would be bruised.⁣

If you were to really not give a f*ck what others were doing or what they thought of you, you could be susceptible to their judgement or their rejection.⁣
⁣
So it’s easier to compare, it’s easier to focus on what’s 𝘯𝘰𝘵 working for you and what 𝘪𝘴 working for them.⁣
⁣
𝐑𝐢𝐧𝐬𝐞 𝐚𝐧𝐝 𝐫𝐞𝐩𝐞𝐚𝐭 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲 𝐚𝐫𝐞𝐚 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 - jealousy about what someone else is doing or what someone else has is your way of saying that you think they’re happy, and that’s what you want to be.⁣
⁣
With your business, you’re seeing what someone else is doing...