Speaking Your Soulmate Clientโ€™s Language

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Let’s talk about speaking to your soulmate client - speaking their language, and the mindset of being able to do this.


The first thing I want to say is that you are already perfect. Did you know that? You don’t need to flip a switch in how you show up and start talking like a robot when you think about speaking to your soulmate client. Your soulmate client is a human, people! They are just like you. I always say that your soulmate client is usually a couple steps behind you, right? So you don’t need to contort your language, or use big stupid words - just speak like a normal human, okay? And that means you might need to distill your language a bit.


So I made this mistake TWICE in my business - once was in the beginning, when I started my business, and the second was when I started making a lot of money.


In the beginning, I was coming off of my...

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Your Block with Receiving is Because You Think You Don't Deserve Good Things

I used to nod my head religiously when someone would talk about self-care, but I low-key thought it was unnecessary.

When my coaches said, “You deserve to take a break”, I would agree but be thinking in the back of my mind “Pfft, I don’t have time for that.”

When something went wrong in my business or someone said no, I’d latch onto my negative thoughts and throw myself a pity party, saying shit like “Why can’t it happen for ๐˜ฎ๐˜ฆ?!?”

It was because I believed I wasn’t worthy of receiving.

I have always rejected compliments.
If someone did something for me, I had the immediate urge to repay them.
I couldn’t take credit for my work or be praised for it (๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ค ๐˜ช๐˜ฎ๐˜ฑ๐˜ฐ๐˜ด๐˜ต๐˜ฆ๐˜ณ ๐˜ด๐˜บ๐˜ฏ๐˜ฅ๐˜ณ๐˜ฐ๐˜ฎ๐˜ฆ).

I was also conditioned to believe that women that did things for themselves were selfish - so any type of self-care or self-indulgence I participated in was paired with a thick layer of guilt, meaning I could never enjoy anything.

This all came from a...

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Are You Fully Showing Up As Yourself?

Have you ever heard/gotten results for yourself & your clients and still felt like a fraud?

I have to ask - are you fully showing up as yourself?

๐๐ž๐จ๐ฉ๐ฅ๐ž-๐ฉ๐ฅ๐ž๐š๐ฌ๐ข๐ง๐  ๐ข๐ฌ ๐š ๐ฅ๐ž๐ฌ๐ฌ-๐ญ๐ก๐š๐ง-๐๐ž๐ฌ๐ข๐ซ๐š๐›๐ฅ๐ž ๐›๐ฒ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ ๐จ๐Ÿ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฅ๐ข๐ค๐ž ๐š๐ง ๐ข๐ฆ๐ฉ๐จ๐ฌ๐ญ๐ž๐ซ. You don’t feel good enough or capable enough, so you mould your personality, your actions, your services & prices, and your IG stories to please the masses, hoping not to be outed or criticized.

You’ve gotten so used to ๐˜ข๐˜ท๐˜ฐ๐˜ช๐˜ฅ๐˜ช๐˜ฏ๐˜จ - judgement or criticism or feeling bad, that you present a version of yourself that is not authentic. Because while you’re posting that you’re a bad bitch, you feel like a fraud, think no one cares what you have to say, and that what you’re doing isn’t “working”.

So what do you think will happen when you start to see success? That “fake it til you make it” attitude will become even more anxiousness, worry, and lack of transparency/authenticity - because you believe that...

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The Sneakiest Way That Imposter Syndrome Fucks You Up

When you don’t feel good enough, smart enough, or competent enough, you rely on other people to show you the way and help make your decisions - like a coach, a mentor, a parent, etc.

And because you’re constantly looking to others for guidance, when it comes time to make a decision for yourself….you freeze up. You feel incapable.

You panic, and then you sit in analysis paralysis, hoping that the perfect decision will just come to you.

You think you’re learning the ropes, but what you’re really learning is not to trust yourself.

Every decision you make sets a path into motion:

Maybe you got a degree that you don’t use now, but you met the love of your life in third year.
Maybe you were in a mastermind where you were disappointed with the content, but you learned what you didn’t want in a coach and it led you to hire the right one next time.
Maybe you bombed a sales call or got rejected a bunch of times, but it led you to self-awareness &...

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Wondering What It's Like To Overcome Your Inner Imposter?

๐ˆ ๐ค๐ง๐จ๐ฐ ๐ฒ๐จ๐ฎ’๐ซ๐ž ๐ฐ๐จ๐ง๐๐ž๐ซ๐ข๐ง๐  ๐ฐ๐ก๐š๐ญ ๐ข๐ญ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ฅ๐จ๐จ๐ค๐ฌ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐จ๐ฏ๐ž๐ซ๐œ๐จ๐ฆ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ง๐ž๐ซ ๐ข๐ฆ๐ฉ๐จ๐ฌ๐ญ๐ž๐ซ…

The actual process of overcoming imposter syndrome may seem slow at first.

Changing your thoughts?
Cultivating safety & trust in your body?

These don’t sound like easy things, do they?

It’s like working out - it doesn’t get easier, you just get stronger.

And the benefits? Once you start to notice them, it’s your motivation to keep going.

They look like:

Not needing to have all the answers to take action. You know that there is always more to learn and that ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฏ๐˜ฐ๐˜ธ, you know enough to help somebody and to make an impact.

  Emotional regulation & self-mastery - this looks like self-awareness out the hoo-ha, and action to match. You process things easier, are less reactive, and sustain habits that help you stay consistent and successful.

Boundaries out the hoo-ha, too. Not just with others, but yourself. You take time doing things you enjoy. You prioritize your...

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Beliefs Are Just Thoughts That You Continue To Think Over And Over Again

๐“๐ก๐š๐ญ’๐ฌ ๐š๐ฅ๐ฅ ๐ข๐ญ ๐ข๐ฌ.

It’s not a disease, or a life sentence. It’s just a pattern of thoughts that you have continued to think over & over again, because of beliefs that have been misinterpreted from past experiences that you’ve given truth to and continued to perpetuate.

Suuuper chill, right?

But the thing is, you’re ๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ง๐˜บ๐˜ช๐˜ฏ๐˜จ with these beliefs.

You truly ๐˜ฅ๐˜ฐ believe that because of who you are, where you came from, and what you have to offer, you’re unable to achieve what you want to achieve.

You truly ๐˜ฅ๐˜ฐ believe that you’re faking people out and they’re going to find out you’re not as intelligent or capable as you’re making it seem.

๐๐ž๐ฅ๐ข๐ž๐Ÿ๐ฌ ๐š๐ซ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž ๐ญ๐จ ๐ญ๐ก๐ข๐ง๐ค, ๐จ๐ฏ๐ž๐ซ & ๐จ๐ฏ๐ž๐ซ ๐š๐ ๐š๐ข๐ง.

And so is imposter syndrome.

It is ๐˜ซ๐˜ถ๐˜ด๐˜ต a dysfunctional thinking pattern. One that is deeply rooted in the beliefs you hold about yourself and the world, buuuuut still ๐˜ซ๐˜ถ๐˜ด๐˜ต a dysfunctional thinking pattern - which means...

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4 Signs You Are OVERCOMING Imposter Syndrome

Hey MTV , welcome to my crib (๐˜ˆ๐˜’๐˜ˆ this blog), where we talk a lot about symptoms of experiencing imposter syndrome….

But on this fine Friday, I wanted to shed light on the good shit that you may be experiencing because you’re doing the werk so, here are 4 ways that you’re overcoming imposter syndrome:

Someone says "no" to your offer and it doesn't ruin your day.

Sometimes, a no means not right now or not this offer. Also, just because an offer isn’t right for one person, doesn’t mean it’s not perfect for another. You are someone’s sparkly unicorn.

You don't feel the need to over-prepare for guest speaking gigs or coaching calls.

Of course, if you do better with notes, that’s totally okay - but you know your shit, and people usually want to hear what YOU think about your shit - so own that shit

You easily detach from your client's actions, because you know you're doing your best to help them and they have to do the work, too.


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Stop Listening To Your Inner Imposter

๐˜๐จ๐ฎ ๐๐จ๐ง’๐ญ ๐ซ๐ž๐š๐ฅ๐ข๐ณ๐ž ๐ข๐ญ, ๐›๐ฎ๐ญ ๐ฒ๐จ๐ฎ’๐ซ๐ž ๐›๐ž๐ข๐ง๐  ๐ฌ๐ž๐ฅ๐Ÿ๐ข๐ฌ๐ก.

You’re listening to your inner imposter and telling yourself that you’re not ready.

You’re thinking that once you get:

That next client that validates how great you are
That next certification
That next big number of Instagram followers

You can finally start ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ successful.

All the while, there is someone out there who truly needs what you have to offer - and you’re denying them of that, all because your ๐˜ง๐˜ฆ๐˜ข๐˜ณ ๐˜ช๐˜ด ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ข๐˜ฎ๐˜ฃ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ.

But if you’re really certain about what you want, you have to do it scared.

You have to get on the calls, make the sales pitch, put out the content - even when it scares you. Even when it’s tiring. Even when you think no one is watching.

So yeah, maybe you’re afraid that taking the risk or going after the thing is going to cost you.

But truthfully….

What’s it costing you to ๐˜ฏ๐˜ฐ๐˜ต?



Find more from Coach Jill by going HERE!...

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If Your Content Feels Unoriginal

Listen to this episode on the From Imposter to Empowered podcast:

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Imposter Syndrome can creep up in what seems like a million different ways, you can really feel like you’re on the struggle bus because there are so many ways it can show up in your life.

One of the ways it’s come through for me in the past was when I was trying to work on content. Content being the topics I’d want to talk about, the posts I’d want to make for social media, podcasts, etc. I would always think that the content I was putting out into the world was unoriginal, and that someone else had said all this before. It would go hand in hand with the fear that someone would call me out on a topic I spoke about because it wasn’t 100% my own. It made me fearful that my community would reject me.

It made me hold back some ideas that I had about a concept I would come across. I would see how it would apply to me but then I would never go through...

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Procrastination: Save the Drama for your Mama

Listen to this episode on the From Imposter to Empowered podcast:

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On the way to Vegas, I was reading Dr. Valerie Young’s The Secret Thoughts of Successful Women, it’s all about Imposter Syndrome. Dr.Young is one of the leading people when it comes to Imposter Syndrome research. She does talks on the subject, and you should take the time to look into her! The book includes a system called the “Seven Defense Mechanisms”. One of those defense mechanisms is procrastination, which is the topic of today’s blog!

I’ll be doing a blog post for each of the Seven Defense Mechanisms, so please keep an eye out for those! 

I feel like we’ve all experienced procrastination at one time or another. If you haven’t procrastinated before- that’s amazing! Good for you! Although I feel students for example are a group of people who tend to have to deal with procrastination frequently, although it...

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